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Self Care Circle

Monthly women's circle

  • 1 hour 30 minutes
  • 25 Australian dollars
  • Union Co, 72A Lincoln Rd, Essendon, VIC


Each month, we gather together to explore our relationship with honouring the self. Our time together includes gentle mindful movement, guided meditation and meaningful conversation. Each class provides a space for you to compassionately honour your mind, body and spirit through self nurture and self connection. There is opportunity to simply rest and rejuvenate, and space to deepen your self healing. ​ Class sizes are small, creating a safe space for you to connect with like-minded women, where all of you is welcome, just as you are. Classes are held at Union Co, 72a Lincoln Rd, Essendon VIC 3040. Please wear comfortable clothing and bring along a journal and pen. Feel free to bring your yoga mat or meditation cushion, otherwise mats, cushions and blankets are provided. Please note that stair access is required. Upcoming dates: Sunday 25th February Sunday 24th March Sunday 21st April Sunday 19th May Sunday 16th June Sessions commence at 3pm and run for 90mins ​

Upcoming Sessions

Cancellation Policy

If, for some reason you are unable to attend a class, please contact Refunds cannot be provided, however you are welcome to reschedule to another session.

Contact Details

  • 0413767102

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